Push-Up Records - Most Push-Ups in 24 Hours
How many can push-ups in a day can you do?
The push-up is a test of upper body strength, and is commonly used in extreme tests of endurance. It is common to use the number of push-ups someone can do as an assessment of their fitness.
push up painPush-Ups in 24 Hours
Charles Servizio of the US achieved 46,001 push-ups in 24 hours on 24/25 April 1993 at Hesperia. He actually stopped at 21 hrs and 21 minutes, resulting in an average of 36 push-ups per minute.
Correct Technique
The assessors at the Guinness World Record requires that record setters perform the push-up with a specific technique, which is essentially what we describe as a standard push-up. Participants must keep the body straight throughout (i.e. no bending at the knees or waist), and the body must be lowered until at least a 90-degree angle is attained at the elbows. The body is then raised until the arms are straight, although the elbows do not need to be locked.
Resources
- More Push-Up Records
- Push-up tests
- More push-up Results
- Description of the standard traditional push-up technique
- Push-Up Test Norms
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